Planar Fasciitis
The plantar fascia is the flat band of tissue that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated...
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John's Wellness Philosophy & Program
Our genes have not changed in 10,000 years. However, our civilization, foods, energy expenditures, and lifestyle choices have.
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John Bouma Offers Custom Made Orthotics
The Premier Chiropractic Center is the elite producer of Custom Orthotics in Grayslake, Illinois.
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John Bouma Treats Children with Ear Aches
Earaches in children are a familiar occurrence in today's society. The use of antibiotics and definitely the use of tubes placed into the ears are...
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John's Chiropractic Articles